Why you should practise sun salutations every morning

Ok, so I do not practise sun salutations every morning. But on the mornings that I do, the day always starts so much better! At least until lunchtime and naptime roll around and bring with them another barrel of laughs. So here are 9 reasons that starting each day with 5-10 minutes of sun salutations … Lire la suite Why you should practise sun salutations every morning